Glad someone else mentioned frozen peas—I thought I was the only one raiding my freezer for dental emergencies. They're definitely budget-friendly and...

This resonates with me a lot—I still find myself hesitating before biting into anything remotely crunchy, even though my braces have been off for mont...

I used to worry about fluoride too, mostly because I kept hearing scary stories online. But after chatting with my dentist (and doing way too much goo...

Good to know about the crunchy foods—I appreciate the heads-up. Honestly, after all this time (and money) invested in braces, I'm a bit nervous about ...

I feel you on this one. I've always been a bit wary of professional whitening myself—partly because of the cost, partly because my teeth are already s...